30 Day Reset

30 Day Reset

31 Seasons

The 30 Day Reset designed to help you feel your healthiest and strongest in 30 days. Whether you’re looking to detox, get active, or simply reset your wellness routine, this challenge has everything you need to thrive.

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30 Day Reset

1 Episode

  • 24 Minute Planks and Booty
    24:37
    24 Minute Planks and Booty
    Episode 1

    24 Minute Planks and Booty

    Episode 1

    OPTIONAL EQUIPMENT:
    2 Wellcraft Sliders
    1 Wellcraft Ankle weight

    Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Planks with sliders
    Mat booty (side 1)
    Side Plank (side 1)
    Mat booty (side 2)
    Side Plank (side 2)

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