30 Day Reset

30 Day Reset

31 Seasons

The 30 Day Reset designed to help you feel your healthiest and strongest in 30 days. Whether you’re looking to detox, get active, or simply reset your wellness routine, this challenge has everything you need to thrive.

Subscribe Share
30 Day Reset

1 Episode

  • 23 Minute Booty and Abs 1
    23:38
    23 Minute Booty and Abs 1
    Episode 1

    23 Minute Booty and Abs 1

    Episode 1

    OPTIONAL EQUIPMENT:
    A chair or other stable surface

    CLASS PLAN:
    Standing legs (side 1)
    Elevated Planks
    Standing legs (side 2)
    Mat abs

×