30 Day Reset

30 Day Reset

31 Seasons

The 30 Day Reset designed to help you feel your healthiest and strongest in 30 days. Whether you’re looking to detox, get active, or simply reset your wellness routine, this challenge has everything you need to thrive.

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30 Day Reset

1 Episode

  • 30 Minute Full Body Pilates Fusion 6
    31:05
    30 Minute Full Body Pilates Fusion 6
    Episode 1

    30 Minute Full Body Pilates Fusion 6

    Episode 1

    OPTIONAL EQUIPMENT:
    2-3 lb Hand Weights
    1 Wellcraft Ankle Weight
    Wellcraft Pilates Ball

    Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Combo Arms
    Mat Booty (Side 1)
    Mat Abs
    Mat Booty (Side 2)
    Planks

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