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SUMMER CHALLENGE (30 Days)

24 Minute Planks and Booty

24m

Up Next in Day 23

  • 10 Minute Cardio Flow

    Elaine guides you through a series of low-impact, high intensity moves that'll get your heart pumping and endorphins going. You won't need any props for this sweaty mood-booster, so drop what you're doing and let's get to it!

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