WEDNESDAY

WEDNESDAY

Take a moment to move, breathe, and reset.
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WEDNESDAY
  • NEW! 18 Minute Abs and Booty 1
    18:22
    NEW! 18 Minute Abs and Booty 1

    NEW! 18 Minute Abs and Booty 1

    OPTIONAL EQUIPMENT:
    Wellcraft Booty Band (medium resistance)
    Shop Wellcraft props: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Abs
    Mat Booty
    Abs
    Mat Booty

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