Live stream preview
24 Minute Abs and Legs
WITH PROPS
•
23m
OPTIONAL EQUIPMENT:
Pilates ball
CLASS PLAN:
Mat abs
Mid-Core abs with ball
Bridges
Side lying legs
Side planks
Side lying legs
Side planks
Planks
Stretches
Up Next in WITH PROPS
-
14 Minute Abs Using a Ball
Join Ana in this short and spicy 14 minute ab flow using a ball. This is a great workout to get you ready to take on the day! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist8
-
21 Minute Abs and Legs Using a Magic ...
Join Ana in this 21 minute abs and legs flow. You’ll definitely feel the burn with the magic circle in this workout! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist4
-
22 Minute Full Body Pilates Fusion 2
OPTIONAL EQUIPMENT:
A chair or other stable surface