Up Next in 15 MIN

• 

  17:04

  17 Minute Ab Burner

  17 Minute Ab Burner

  OPTIONAL EQUIPMENT:
  2 lb ankle weight

  CLASS PLAN:
  Abs, abs, and more abs!

• 

  14:00

  13 Minute Pilates Abs

  13 Minute Pilates Abs

  This 13 minute core flow is the perfect workout if you only have a little bit of time but want to really target your abs. All you need is your own body weight!

• 

  15:28

  15 Minute Abs

  15 Minute Abs

  Join Elaine in this short and spicy ab blast! Elaine uses Wellcraft Ankle Weights in this workout, but you can skip them if you don't have them or need to take the spice down a notch.

  Shop Wellcraft Equipment: https://www.bewellcraft.com/shop