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22 Minute Abs and Legs
20 MIN
•
22m
OPTIONAL EQUIPMENT:
Small Pilates ball
Chair or other stable surface
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21 Minute Arms and Legs Barre Fusion ...
Join Kathleen in this 21 minute arms and legs Barre Fusion flow. Grab a pair of hand weights, a chair and a ball and you’re ready for this killer workout! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist18
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21 Minute Abs and Booty
OPTIONAL EQUIPMENT:
Ankle weights to intensify!CLASS DESCRIPTION:
Kneeling booty
Mat core work
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21 Minute Abs and Legs 2
NO EQUIPMENT
