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24 Minute Abs and Legs
20 MIN
•
24m
OPTIONAL EQUIPMENT:
Sliders (or use socks/paper plates)
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24 Minute Full Body Pilates Fusion 2
OPTIONAL EQUIPMENT:
2-3 lb Hand Weights
Chair -
25 Minute Full Body Mat Pilates 1
Join Annie in this 25 minute full body Mat Pilates flow using gliders. This workout will strengthen, tone and stretch your whole body! We know you’re going to love it. Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist24
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25 Minute Abs and Booty
OPTIONAL EQUIPMENT:
Small bandCLASS PLAN:
Squats
Standing booty work
Planks
Side lying legs
Mat abs
Stretches