Live stream preview
Join Elaine for this spicy, full body workout! This is the perfect class for all of you Reformer lovers out there who don't have a Reformer at home. Grab a pair of sliders and a theraband and get ready to sweat! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist6
Up Next in 40 MIN
- 
  40 Minute Abs + LegsOPTIONAL EQUIPMENT: 
 Pilates ballCLASS PLAN: 
 Chair squats
 Planks
 Quadruped abs
 Push ups
 Planks
 Quadruped booty
 Seated abs
 Mid-core with ball
 Roll downs
 Stretches
- 
  41 Minute Full Body Mat PilatesJoin Annie in a 41 minute full body Mat Pilates workout using ankle weights. You’re going to feel this flow from head to toe! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist24 
- 
  42 Minute Wellcraft Mama 2SECOND TRIMESTER OPTIONAL EQUIPMENT: 
 A rolled up bath towel
 
 
             
           
          
2 Comments