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5 Minute Combo Arms

ARMS • 5m 30s

Join Elaine for this five minute challenging flow that'll sculpt and tone your arms.

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    5 Minute Body Weight Arms

    5 Minute Body Weight Arms

    OPTIONAL EQUIPMENT:
    No equipment required, but if you really want to challenge your arms, you can add up to 2lb weights.

    CLASS PLAN:
    Arms, arms, and more arms!

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