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Up Next in BODY WEIGHT ONLY
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7 Minute Arm Flow Using Your Own Body...
Using just your own body weight, Elaine guides you through a challenging arm-sculpting flow.
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8 Minute Power Planking Flow Using Yo...
Eight minutes is all you need in this challenging power planking flow by Elaine. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist9
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13 Minute Legs
In just 13 minutes, Elaine brings the fire with this leg-sculpting flow. To add extra spice, throw on an ankle weight!
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