Live stream preview
44 Minute Full Body Mat Pilates
BODY WEIGHT ONLY
•
44m
NO EQUIPMENT
Up Next in BODY WEIGHT ONLY
-
50 Minute Wellcraft Mama 8
NO EQUIPMENT
*Third trimester safe*
CLASS PLAN:
Downward Dog to Planks
Push Ups
Quadruped
Booty
Core
Side Lying Booty
Planks
Stretches -
46 Minute Full Body Mat Pilates Using...
Join Ana in this 46 minute full body Mat Pilates workout. You won’t need any props for this sweat sesh! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist2
-
14 Minute Mat Bootcamp Using Your Own...
Join Annie in this 14 minute Mat Bootcamp flow! You won’t need any props for this short and spicy workout. Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist9
