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OPTIONAL EQUIPMENT:
1 Ankle Weight
CLASS PLAN:
Booty, booty & more booty!
Up Next in BOOTY
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  8 Minute BootyOPTIONAL EQUIPMENT: 
 Wellcraft Booty Band Medium Resistance (or tie a long theraband, or just leave out!)Shop Wellcraft Equipment: https://www.bewellcraft.com/shop CLASS PLAN: Join Elaine for this booty-focused flow. You'll be amazed at how much you can pack in in just 8 minutes. Try it and rep... 
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  17 Minute BootyNO EQUIPMENT REQUIRED CLASS PLAN 
 Quadruped booty
 Side lying legs
 Bridges
 Stretches
 
 
           
          
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