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Fresh Start Challenge

A note from Elaine

1m 28s
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Up Next in DAY 30

  • 20 Minute Full Body Pilates Fusion 2
    20:54
    20 Minute Full Body Pilates Fusion 2

    20 Minute Full Body Pilates Fusion 2

    OPTIONAL EQUIPMENT:
    2-3lb Hand Weights
    Ankle Weight

    Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Combo Arms
    Planks
    Mat Booty (Side 1)
    Mat Abs
    Mat Booty (Side 2)
    Planks

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