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• 

  50:08

  50 Minute Wellcraft Mama 12

  50 Minute Wellcraft Mama 12

  SECOND TRIMESTER

  OPTIONAL EQUIPMENT:
  2-3lb Hand Weights
  Small Pilates Ball

• 

  22:44

  22 Minute Abs and Legs 2

  22 Minute Abs and Legs 2

  OPTIONAL EQUIPMENT:
  Small Pilates Ball
  Chair

• 

  33:59

  34 Minute Full Body Pilates Fusion 2

  34 Minute Full Body Pilates Fusion 2

  NO EQUIPMENT