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14 Minute Abs + Legs
MAT PILATES
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14m
CLASS PLAN:
Quadruped booty
Mat abs
Quadruped booty
Planks
Stretches
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20 Minute Abs-Focused Mat Pilates Usi...
Join Kathleen in this killer ab flow using a foam roller. You’ll feel ready to crush your day after this one! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist8