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29 Minute Abs and Legs
MAT PILATES
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29m
Join Ana for this flow perfect if you're looking for some calmer work or are just starting out with your MNT Online practice.
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Ana brings you a full body Mat Pilates flow using just your own body weight. You'll leave feeling aligned, toned, and stretched from head to toe. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist6
