Live stream preview

Watch this video and more on Wellcraft

Watch this video and more on Wellcraft

Start your free trial

Already subscribed? Sign in

20 Minute Abs-Focused Mat Pilates Using a Foam Roller

Wellcraft Subscription • 20m

Up Next in Wellcraft Subscription

  • 48 Minute Full Body Mat Pilates Using...

    Join Ana in this 48 minute Pilates Mat class. All you’ll need is a ball and you’re set for this killer class! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist7

  • 51 Minute Full Body Reformer Using a ...

    Join Elaine in this 51 minute full body Reformer flow. Grab a ball and you’re ready! While Elaine is in her third trimester, don’t be fooled! This will challenge you from head to toe whether you’re pregs or regs. ;) Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist4

  • 48 Minute MNTbarre Using a Chair, Bal...

    Join Ana in this 48 minute MNTbarre workout! Make sure to grab a chair, ball, sliders and hand weights for this burner! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist19