Up Next in Wellcraft Subscription

• 

  31:58

  32 Minute Full Body Pilates Fusion 1

  32 Minute Full Body Pilates Fusion 1

  OPTIONAL EQUIPMENT:
  2-3lb hand weights
  Wellcraft ankle weight

  Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

  CLASS PLAN:
  Combo arms
  Mat booty (side 1)
  Planks
  Mat Abs
  Mat Booty (side 2)
  Side Planks
  Stretches

• 

  35:44

  36 Minute Classical Mat Pilates

  36 Minute Classical Mat Pilates

  Join Elaine in this Classical style Mat Pilates class. You'll flow from one classical move to the next with minimal pauses in between exercises. You won't need any props, so just grab a mat and get ready to sculpt and tone your entire body!

• 

  38:20

  38 Minute Full Body Pilates Fusion 1

  38 Minute Full Body Pilates Fusion 1

  OPTIONAL EQUIPMENT:
  2-3 lb hand weights
  2 Wellcraft sliders
  1 Wellcraft ankle weight

  Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

  CLASS PLAN:
  Combo arms and legs
  Planks with sliders
  Standing legs with sliders
  Booty Side 1
  Abs
  Booty Side 2
  Planks
  Stretches