Live stream preview

Watch this video and more on Wellcraft

Watch this video and more on Wellcraft

Start your free trial

Already subscribed? Sign in

NEW! 10 Minute Full Body Pilates Fusion 3

NEWLY ADDED • 10m

NO EQUIPMENT!

CLASS PLAN:
Planks
Push Ups
Mat Booty (Side 1)
Mat Abs
Mat Booty (Side 2)
Tricep Dips

Up Next in NEWLY ADDED

  • NEW! 21 Minute Full Body Pilates Fusi...
    22:26
    NEW! 21 Minute Full Body Pilates Fusi...

    NEW! 21 Minute Full Body Pilates Fusi...

    OPTIONAL EQUIPMENT
    2-3 lb Hand Weights
    Wellcraft Pilates Ball
    Heavy Resistance Wellcraft Booty Band
    Shop Wellcraft Props: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Combo Arms
    Planks
    Mat Booty (Side 1)
    Mat Abs
    Mat Booty (Side 2)

  • NEW! 25 Minute Full Body Pilates Fusi...
    27:29
    NEW! 25 Minute Full Body Pilates Fusi...

    NEW! 25 Minute Full Body Pilates Fusi...

    OPTIONAL EQUIPMENT:
    2-3lb Hand Weights
    Wellcraft Pilates Ball
    Shop Wellcraft Props: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Combo Arms
    Planks
    Mat Booty (Side 1)
    Mat Abs
    Mat Booty (Side 2)
    Planks
    Prone Spinal Extension

  • NEW! 10 Minute Ab Blast
    10:06
    NEW! 10 Minute Ab Blast

    NEW! 10 Minute Ab Blast

    No equipment needed – just your own body weight!

    CLASS PLAN:
    Planks
    Abs on back
    Planks

×