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  • NEW! 21 Minute Full Body Pilates Fusion 5
    22:26
    NEW! 21 Minute Full Body Pilates Fusion 5

    NEW! 21 Minute Full Body Pilates Fusion 5

    OPTIONAL EQUIPMENT
    2-3 lb Hand Weights
    Wellcraft Pilates Ball
    Heavy Resistance Wellcraft Booty Band
    Shop Wellcraft Props: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Combo Arms
    Planks
    Mat Booty (Side 1)
    Mat Abs
    Mat Booty (Side 2)

  • NEW! 25 Minute Full Body Pilates Fusion 5
    27:29
    NEW! 25 Minute Full Body Pilates Fusion 5

    NEW! 25 Minute Full Body Pilates Fusion 5

    OPTIONAL EQUIPMENT:
    2-3lb Hand Weights
    Wellcraft Pilates Ball
    Shop Wellcraft Props: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Combo Arms
    Planks
    Mat Booty (Side 1)
    Mat Abs
    Mat Booty (Side 2)
    Planks
    Prone Spinal Extension

  • NEW! 10 Minute Ab Blast
    10:06
    NEW! 10 Minute Ab Blast

    NEW! 10 Minute Ab Blast

    No equipment needed – just your own body weight!

    CLASS PLAN:
    Planks
    Abs on back
    Planks

  • NEW! 28 Minute Full Body Mat Pilates
    28:52
    NEW! 28 Minute Full Body Mat Pilates

    NEW! 28 Minute Full Body Mat Pilates

    OPTIONAL EQUIPMENT:
    Wellcraft Pilates Ball
    Wellcraft Booty Band (Light Resistance)
    Shop Wellcraft props: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Abs w/Ball
    Planks
    Mat Booty w/Ball (side 1)
    Planks w/Ball
    Abs w/Ball
    Mat Booty w/Ball (side 2)
    Arms w/Booty Band

  • NEW! 20 Minute Full Body Pilates Fusion 17
    20:41
    NEW! 20 Minute Full Body Pilates Fusion 17

    NEW! 20 Minute Full Body Pilates Fusion 17

    OPTIONAL EQUIPMENT:
    2-3 lb Hand Weights
    2 Wellcraft Ankle Weights
    Shop Wellcraft Props: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Combo Arms
    Planks
    Mat Booty & Inner Thighs (Side 1)
    Side Planks (Side 1)
    Mat Abs
    Mat Booty & Inner Thighs (Side 2)
    Side Planks (Side 2)
    Prone Booty
    Prone Spinal Ex...

  • NEW! 18 Minute Planks and Booty 1
    18:39
    NEW! 18 Minute Planks and Booty 1

    NEW! 18 Minute Planks and Booty 1

    OPTIONAL EQUIPMENT:
    2 Wellcraft Sliders
    Wellcraft Ankle Weight
    Shop Wellcraft props: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Planks with sliders
    Mat Booty (Side 1)
    Planks with sliders
    Mat Booty (Side 2)

  • NEW! 30 Minute Full Body Pilates Fusion 18
    33:04
    NEW! 30 Minute Full Body Pilates Fusion 18

    NEW! 30 Minute Full Body Pilates Fusion 18

    OPTIONAL EQUIPMENT:
    2-3 lb Hand Weights
    Wellcraft Ankle Weight
    Wellcraft Pilates Ball

    CLASS PLAN:
    Combo Arms
    Standing Legs
    Mat Booty (Side 1)
    Mat Abs
    Mat Booty (Side 2)
    Planks

  • NEW! 40 Minute Full Body Pilates Fusion 2
    39:44
    NEW! 40 Minute Full Body Pilates Fusion 2

    NEW! 40 Minute Full Body Pilates Fusion 2

    OPTIONAL EQUIPMENT:
    2-3 lb Hand Weights
    Heavy Resistance Wellcraft Booty Band
    Shop Wellcraft Props: https://www.bewellcraft.com/shop

    CLASS PLAN
    Cardio Warmup
    Combo Arms
    Standing Legs
    Mat Booty (Side 1)
    Side Plank (Side 1)
    Inner Thigh (Side 1)
    Mat Abs
    Mat Booty (Side 2)
    Side Plank (Side 2)
    Inner ...

  • NEW! 20 Minute Full Body Pilates Fusion 16
    22:31
    NEW! 20 Minute Full Body Pilates Fusion 16

    NEW! 20 Minute Full Body Pilates Fusion 16

    OPTIONAL EQUIPMENT:
    2-3 lb Hand Weights
    Heavy Resistance Wellcraft Booty Band
    Shop Wellcraft props: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Combo Arms
    Standing Booty
    Planks
    Mat Abs
    Spinal Extension

  • NEW! 20 Minute Full Body Pilates Fusion 15
    21:13
    NEW! 20 Minute Full Body Pilates Fusion 15

    NEW! 20 Minute Full Body Pilates Fusion 15

    OPTIONAL EQUIPMENT:
    2-3 lb Hand Weights
    Wellcraft Ankle Weight
    Shop Wellcraft props: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Combo Arms
    Planks
    Mat Booty (Side 1)
    Mat Abs
    Mat Booty (Side 2)
    Planks

  • NEW! 20 Minute Full Body Pilates Fusion 14
    20:38
    NEW! 20 Minute Full Body Pilates Fusion 14

    NEW! 20 Minute Full Body Pilates Fusion 14

    OPTIONAL EQUIPMENT:
    2-3 lb Hand Weights

    CLASS PLAN:
    Combo Arms
    Planks
    Mat Booty (Side 1)
    Mat Abs
    Mat Booty (Side 2)
    Planks

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