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  • NEW! 20 Minute Full Body Pilates Fusion 18
    22:26
    NEW! 20 Minute Full Body Pilates Fusion 18

    NEW! 20 Minute Full Body Pilates Fusion 18

    OPTIONAL EQUIPMENT:
    2-3 lb Handwiehgts
    Wellcraft Booty Band (heavy resistance)
    Wellcraft Pilates Ball
    Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Combo Arms
    Planks
    Mat Booty (side 1)
    Abs w/Ball
    Mat Booty (side 2)

  • NEW! 30 Minute Full Body Mat Pilates 15
    32:24
    NEW! 30 Minute Full Body Mat Pilates 15

    NEW! 30 Minute Full Body Mat Pilates 15

    OPTIONAL EQUIPMENT:
    Wellcraft Pilates Ball
    2 Wellcraft Ankle Weights
    Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Planks
    Abs with ball
    Mat Booty (Side 1)
    Bridges
    Mat Booty (Side 2)
    Planks
    Prone spinal extension

  • NEW! 10 Minute Full Body Pilates Fusion 3
    10:34
    NEW! 10 Minute Full Body Pilates Fusion 3

    NEW! 10 Minute Full Body Pilates Fusion 3

    NO EQUIPMENT!

    CLASS PLAN:
    Planks
    Push Ups
    Mat Booty (Side 1)
    Mat Abs
    Mat Booty (Side 2)
    Tricep Dips

  • NEW! 21 Minute Full Body Pilates Fusion 5
    22:26
    NEW! 21 Minute Full Body Pilates Fusion 5

    NEW! 21 Minute Full Body Pilates Fusion 5

    OPTIONAL EQUIPMENT
    2-3 lb Hand Weights
    Wellcraft Pilates Ball
    Heavy Resistance Wellcraft Booty Band
    Shop Wellcraft Props: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Combo Arms
    Planks
    Mat Booty (Side 1)
    Mat Abs
    Mat Booty (Side 2)

  • NEW! 25 Minute Full Body Pilates Fusion 5
    27:29
    NEW! 25 Minute Full Body Pilates Fusion 5

    NEW! 25 Minute Full Body Pilates Fusion 5

    OPTIONAL EQUIPMENT:
    2-3lb Hand Weights
    Wellcraft Pilates Ball
    Shop Wellcraft Props: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Combo Arms
    Planks
    Mat Booty (Side 1)
    Mat Abs
    Mat Booty (Side 2)
    Planks
    Prone Spinal Extension

  • NEW! 10 Minute Ab Blast
    10:06
    NEW! 10 Minute Ab Blast

    NEW! 10 Minute Ab Blast

    No equipment needed – just your own body weight!

    CLASS PLAN:
    Planks
    Abs on back
    Planks

  • NEW! 28 Minute Full Body Mat Pilates
    28:52
    NEW! 28 Minute Full Body Mat Pilates

    NEW! 28 Minute Full Body Mat Pilates

    OPTIONAL EQUIPMENT:
    Wellcraft Pilates Ball
    Wellcraft Booty Band (Light Resistance)
    Shop Wellcraft props: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Abs w/Ball
    Planks
    Mat Booty w/Ball (side 1)
    Planks w/Ball
    Abs w/Ball
    Mat Booty w/Ball (side 2)
    Arms w/Booty Band

  • NEW! 20 Minute Full Body Pilates Fusion 17
    20:41
    NEW! 20 Minute Full Body Pilates Fusion 17

    NEW! 20 Minute Full Body Pilates Fusion 17

    OPTIONAL EQUIPMENT:
    2-3 lb Hand Weights
    2 Wellcraft Ankle Weights
    Shop Wellcraft Props: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Combo Arms
    Planks
    Mat Booty & Inner Thighs (Side 1)
    Side Planks (Side 1)
    Mat Abs
    Mat Booty & Inner Thighs (Side 2)
    Side Planks (Side 2)
    Prone Booty
    Prone Spinal Ex...

  • NEW! 18 Minute Planks and Booty 1
    18:39
    NEW! 18 Minute Planks and Booty 1

    NEW! 18 Minute Planks and Booty 1

    OPTIONAL EQUIPMENT:
    2 Wellcraft Sliders
    Wellcraft Ankle Weight
    Shop Wellcraft props: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Planks with sliders
    Mat Booty (Side 1)
    Planks with sliders
    Mat Booty (Side 2)

  • NEW! 30 Minute Full Body Pilates Fusion 18
    33:04
    NEW! 30 Minute Full Body Pilates Fusion 18

    NEW! 30 Minute Full Body Pilates Fusion 18

    OPTIONAL EQUIPMENT:
    2-3 lb Hand Weights
    Wellcraft Ankle Weight
    Wellcraft Pilates Ball

    CLASS PLAN:
    Combo Arms
    Standing Legs
    Mat Booty (Side 1)
    Mat Abs
    Mat Booty (Side 2)
    Planks

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