Live stream preview

Watch this video and more on Wellcraft

Watch this video and more on Wellcraft

Start your free trial

Already subscribed? Sign in

NEW! 30 Minute Full Body Pilates Fusion 19

NEWLY ADDED • 31m

OPTIONAL EQUIPMENT:
2-3 lb hand weights
Wellcraft ankle weights
Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

CLASS PLAN:
Combo Arms
Standing Legs
Mat Booty (side 1)
Plank Abs
Mat Booty (side 2)
Plank Abs

Up Next in NEWLY ADDED

  • NEW! 30 Minute Full Body Mat Pilates 16
    30:49
    NEW! 30 Minute Full Body Mat Pilates 16

    NEW! 30 Minute Full Body Mat Pilates 16

    OPTIONAL EQUIPMENT
    Wellcraft Ankle Weights
    Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Mat abs
    Bidges
    Tricep dips
    Side lying booty (side 1)
    Mermaid teasers (side 1)
    Planks
    Side lying booty (side 2)
    Mermaid teasers (side 2)
    Mat abs
    Prone spinal extension
    Stretches

  • NEW! 18 Minute Abs and Booty
    18:22
    NEW! 18 Minute Abs and Booty

    NEW! 18 Minute Abs and Booty

    OPTIONAL EQUIPMENT:
    Wellcraft Booty Band (medium resistance)
    Shop Wellcraft props: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Abs
    Mat Booty
    Abs
    Mat Booty

  • NEW! 20 Minute Full Body Pilates Fusi...
    19:58
    NEW! 20 Minute Full Body Pilates Fusi...

    NEW! 20 Minute Full Body Pilates Fusi...

    OPTIONAL EQUIPMENT:
    2-3 lb Hand Weights
    Wellcraft Ankle Weights
    Shop Wellcraft props: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Combo Arms
    Planks
    Mat Booty (Side 1)
    Mat Abs
    Mat Booty (Side 2)
    Planks

×