Live stream preview

Watch this video and more on Wellcraft

Watch this video and more on Wellcraft

Start your free trial

Already subscribed? Sign in

NEW! 28 Minute Full Body Mat Pilates 6

NEWLY ADDED • 28m

OPTIONAL EQUIPMENT:
Wellcraft Pilates Ball
Wellcraft Medium Resistance Booty Band
Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

CLASS PLAN
Abs with ball
Planks
Mat Booty with ball (Side 1)
Planks
Abs with ball
Mat Booty with ball (Side 2)
Arms with booty band

Up Next in NEWLY ADDED

  • NEW! 18 Minute Full Body Pilates Fusi...
    18:08
    NEW! 18 Minute Full Body Pilates Fusi...

    NEW! 18 Minute Full Body Pilates Fusi...

    OPTIONAL EQUIPMENT:
    2-3lb Hand Weights
    Wellcraft Sliders
    Wellcraft Pilates Ball
    Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Combo Arms
    Planks with Sliders
    Mat Booty (Side 1)
    Planks with Sliders
    Mat Booty (Side 2)

  • NEW! 17 Minute Booty 2
    17:59
    NEW! 17 Minute Booty 2

    NEW! 17 Minute Booty 2

    OPTIONAL EQUIPMENT:
    Heavy resistance Wellcraft Booty Band
    Shop Wellcraft props: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Standing legs
    Side lying legs (side 1)
    May booty (side 1)
    Side lying legs (side 2)
    May booty (side 2)

  • NEW! 10 Minute Abs 2
    11:19
    NEW! 10 Minute Abs 2

    NEW! 10 Minute Abs 2

    NO EQUIPMENT

    CLASS PLAN:
    Abs, abs and more abs!

×