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15 Minute Abs 3
NEWLY ADDED
•
16m
No equipment required.
CLASS PLAN:
Planks
C-Curve Abs
Supine Abs
Up Next in NEWLY ADDED
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20 Minute Full Body Pilates Fusion 10
OPTIONAL EQUIPMENT:
2-3 lb Hand WeightsCLASS PLAN:
Combo Arms
Planks
Side Lying Booty (Side 1)
Planks
Side Lying Booty (Side 2)
Planks
Stretches