Live stream preview
OPTIONAL EQUIPMENT:
2-3 lb Hand Weights
Chair or other stable surface
CLASS PLAN:
Combo Arms
Standing Booty w/Chair (side 1)
Planks
Standing Booty w/Chair (side 2)
Combo Arms
Up Next in NEWLY ADDED
-
20 Minute Full Body Pilates Fusion 7
OPTIONAL EQUIPMENT:
2-3 Hand Weights
Wellcraft Booty Band (heavy resistance)
A Chair
4 Comments