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31 Minute Full Body Mat Pilates 2

NEWLY ADDED • 31m

Up Next in NEWLY ADDED

  • 24 Minute Full Body Mat Pilates 2

    OPTIONAL EQUIPMENT:
    Wellcraft Booty Band - extra heavy resistance

    Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

    CLASS PLAN:
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    Push ups
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  • 8 Minute Abs 2

    OPTIONAL EQUIPMENT:
    Wellcraft Pilates Ball

    Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

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  • 33 Minute Full Body Pilates Fusion 4

    OPTIONAL EQUIPMENT:
    2-3 lb hand weights
    Wellcraft ankle weights
    Wellcraft sliders
    Wellcraft ball

    Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Combo arms
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