Up Next in 40+ MIN

• 

  46:49

  47 Minute Full Body Mat Pilates Using...

  47 Minute Full Body Mat Pilates Using...

  Join Ana in this 47 minute full body Mat Pilates workout. Grab a pair of ankle weights and sliders and you’re set for this spicy workout! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist10

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  48:28

  48 Minute Full Body Mat Pilates Using...

  48 Minute Full Body Mat Pilates Using...

• 

  45:06

  45 Minute Pilates Fusion

  45 Minute Pilates Fusion

  OPTIONAL EQUIPMENT:
  Hand weights

  CLASS PLAN:
  Curtsey lunges
  Standing booty
  Planks
  Curtsey lunges
  Standing booty
  Planks
  Combo arms and legs
  Quadruped booty
  Planks
  Quadruped booty
  Mat abs
  Stretches