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32 Minute Full Body Pilates Fusion 6

PILATES FUSION • 32m
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OPTIONAL EQUIPMENT:
2-3 lb hand weights
Wellcraft ankle weight
Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

CLASS PLAN:
Combo Arms
Mat Booty (side 1)
Side Planks
Mat Abs
Mat Booty (side 2)
Planks

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