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50 Minute Wellcraft Mama 15
PILATES FUSION
•
50m
SECOND TRIMESTER
OPTIONAL EQUIPMENT:
2-3 lb hand weights
Small Pilates Ball
Chair
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OPTIONAL EQUIPMENT:
2-3 lb Hand Weights
Chair -
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OPTIONAL EQUIPMENT:
2-3 lb Hand Weights
Chair -
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OPTIONAL EQUIPMENT:
Small Pilates Ball
Chair