Live stream preview

Watch this video and more on Wellcraft

Watch this video and more on Wellcraft

Start your free trial

Already subscribed? Sign in

29 Minute Prenatal Reformer Flow Using a Box

REFORMER • 29m

Join Elaine in this 29 minute Prenatal Reformer flow. Make sure to grab a box, and you’ll definitely feel the burn whether you’re pregs or regs. Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist24

Up Next in REFORMER

  • 48 Minute Signature Reformer Using a Box
    48:24
    48 Minute Signature Reformer Using a Box

    48 Minute Signature Reformer Using a Box

    Join Ana in this 48 minute full body Reformer flow. Grab a box and you’re all set! Need an extra boost? Listen to our curated playlist: https://open.spotify.com/playlist/2KOQfMT6NWFWZKX9LOTnFR?si=03e84d0a9a284c16

  • 48 Minute Signature Reformer
    48:43
    48 Minute Signature Reformer

    48 Minute Signature Reformer

    OPTIONAL EQUIPMENT:
    Pilates Ball

    CLASS PLAN:
    Jumping abs
    Abs w/ risers
    Side lying legs
    Side lying arms
    Kneeling arms
    Planks
    Side lying legs
    Side lying arms
    Kneeling arms
    Planks
    Combo abs and arms
    Feet in straps
    Stretches

  • 49 Minute Reformer/Barre Fusion Using...
    49:35
    49 Minute Reformer/Barre Fusion Using...

    49 Minute Reformer/Barre Fusion Using...

    Join Ana in this 49 minute Reformer/Barre Fusion class. This is the perfect Reformer class for all you barre fans out there! Grab a ball and you’re all set for class. Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist2

×