NEW! 17 Minute Booty 2
SPICIEST
•
17m
OPTIONAL EQUIPMENT:
Heavy resistance Wellcraft Booty Band
Shop Wellcraft props: https://www.bewellcraft.com/shop
CLASS PLAN:
Standing legs
Side lying legs (side 1)
May booty (side 1)
Side lying legs (side 2)
May booty (side 2)
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NEW! 10 Minute Abs 2
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NEW! 26 Minute Full Body Pilates Fusi...
OPTIONAL EQUIPMENT:
2-3 lb Hand Weights
Wellcraft Pilates Ball
Wellcraft Booty Band (Heavy Resistance)
Shop Wellcraft props: https://www.bewellcraft.com/shopCLASS PLAN:
Combo Arms
Planks
Mat Booty (Side 1)
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NEW! 30 Minute Full Body Pilates Fusi...
OPTIONAL EQUIPMENT:
2-3 lb hand weights
Wellcraft ankle weights
Shop Wellcraft Equipment: https://www.bewellcraft.com/shopCLASS PLAN:
Combo Arms
Standing Legs
Mat Booty (side 1)
Plank Abs
Mat Booty (side 2)
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