Up Next in SPICIEST

• 

  46:09

  46 Minute Full Body Pilates Fusion 1

  46 Minute Full Body Pilates Fusion 1

  OPTIONAL EQUIPMENT:
  2-3 lb Hand Weights
  Theraband

• 

  49:56

  50 Minute Wellcraft Mama 10

  50 Minute Wellcraft Mama 10

  SECOND & THIRD TRIMESTER

  OPTIONAL EQUIPMENT:
  A rolled up bath towel

• 

  24:33

  24 Minute Full Body Pilates Fusion 2

  24 Minute Full Body Pilates Fusion 2

  OPTIONAL EQUIPMENT:
  2-3 lb Hand Weights
  Chair