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OPTIONAL EQUIPMENT:
Hand weights
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CLASS PLAN:
Sumo squats
Standing booty
Sumo squats
Standing booty
Combo arms + legs
Planks
Stretches
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OPTIONAL EQUIPMENT:
2-3 lb Hand Weights
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OPTIONAL EQUIPMENT:
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Get your sweat on with Kathleen in this full body MNTbarre class. Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist12
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