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5 Minute Slider Planks

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SUMMER CHALLENGE (30 Days)

20 Minute Full Body Pilates Fusion 2

20m

Up Next in Day 5

  • 5 Minute Slider Planks

    OPTIONAL EQUIPMENT:
    2 sliders (or use two small face towels for hardwood floor/paper plates for carpet)

    Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Planks, planks, and more planks!

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