Vibrant YOU Challenge

Vibrant YOU Challenge

27 Seasons

The Vibrant You Challenge is your invitation to start the year feeling radiant, empowered, and unstoppable. With a curated workout calendar designed to energize your body and elevate your mind, this 4-week journey will help you build strength, confidence, and a vibrant foundation for the year ahead. Let’s move together and make 2025 your most vibrant year yet!

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Vibrant YOU Challenge

2 Episodes

  • 6 Minute Ab Blast 1
    06:43
    6 Minute Ab Blast 1
    Episode 1

    6 Minute Ab Blast 1

    Episode 1

    This no-equipment short and spicy ab blast brings the fire in just 6 minutes, and trust us that 6 minutes is *plenty.*

  • 16 Minute Inner and Outer Thighs
    17:51
    16 Minute Inner and Outer Thighs
    Episode 2

    16 Minute Inner and Outer Thighs

    Episode 2

    OPTIONAL EQUIPMENT:
    1 ankle weight (but you really don't need it!)

    Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Side lying outer thighs (side 1)
    Side lying inner thighs (side 1)
    Side lying outer thighs (side 2)
    Side lying inner thighs (side 2)

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