Up Next in WELLCRAFT MAMA

• 

  41:17

  42 Minute Wellcraft Mama 2

  42 Minute Wellcraft Mama 2

  SECOND TRIMESTER

  OPTIONAL EQUIPMENT:
  A rolled up bath towel

• 

  44:38

  42 Minute Wellcraft Mama 3

  42 Minute Wellcraft Mama 3

  SECOND & THIRD TRIMESTER

  OPTIONAL EQUIPMENT:
  Small Pilates Ball

• 

  39:06

  39 Minute Wellcraft Mama 1

  39 Minute Wellcraft Mama 1

  SECOND TRIMESTER

  NO EQUIPMENT