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10 Minute Booty 1
10 MIN
•
12m
OPTIONAL EQUIPMENT:
A set of Wellcraft Ankle Weights
Shop Wellcraft Equipment: https://www.bewellcraft.com/shop
Up Next in 10 MIN
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9 Minute Arms
OPTIONAL EQUIPMENT:
Wellcraft ankle weights (around your palms)Shop Wellcraft Equipment: https://www.bewellcraft.com/shop
-
11 Minute Abs 2
No equipment required!
-
8 Minute Booty
OPTIONAL EQUIPMENT:
Wellcraft Booty Band Medium Resistance (or tie a long theraband, or just leave out!)Shop Wellcraft Equipment: https://www.bewellcraft.com/shop
CLASS PLAN: Join Elaine for this booty-focused flow. You'll be amazed at how much you can pack in in just 8 minutes. Try it and rep...