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9 Minute Abs 2

10 MIN • 9m 1s

Up Next in 10 MIN

  • 11 Minute Abs 1

    OPTIONAL EQUIPMENT:
    Wellcraft Pilates Ball (or a rolled up towel or small pillow)

    Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

    CLASS PLAN:
    Abs, abs, and more abs! Join Elaine in this short and spicy ab blast where she guides you through non-stop ab toning. Perfect on its own, or ...

  • 11 Minute Arms

    OPTIONAL EQUIPMENT:
    2-3 lb hand weights

    CLASS PLAN:
    Arms, arms and more arms!

  • 12 Minute Booty

    OPTIONAL EQUIPMENT:
    1 Ankle Weight

    CLASS PLAN:
    Booty, booty & more booty!

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