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NEW! 30 Minute Full Body Pilates Fusion 20

30 MIN • 27m

OPTIONAL EQUIPMENT
2-3 lb Hand Weights
Wellcraft Pilates Ball
Wellcraft Ankle Weight

Shop Wellcraft Props: https://www.bewellcraft.com/shop

CLASS PLAN:
Combo Arms
Planks
Mat Booty (Side 1)
Mat Abs
Mat Booty (Side 2)
Planks
Stretches

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    Shop Wellcraft props: https://www.bewellcraft.com/shop

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    Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

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    Wellcraft Pilates Ball
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    Shop Wellcraft props: https://www.bewellcraft.com/shop

    CLASS PLAN:
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