Live stream preview
34 Minute Full Body MNTbarre Using a Chair, Hand Weights and a Glider
30 MIN
•
34m
Join Annie in this 34 minute full body MNTbarre workout. You’ll need a chair, set of hand weights and a glider for this sweat sesh! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist3
Up Next in 30 MIN
-
36 Minute Full Body Pilates Fusion 1
OPTIONAL EQUIPMENT:
SocksCLASS PLAN:
Planks
Standing booty
Mat abs
Mat booty work
Push Ups
Mat abs
Stretches -
28 Minute Full Body Pilates Fusion
OPTIONAL EQUIPMENT:
Chair
Hand weightsCLASS PLAN:
Squats
Combo arms + legs
Standing booty
Standing legs
Standing booty
Standing legs
Stretches -
28 Minute Abs and Booty 1
EQUIPMENT:
Short bandCLASS PLAN:
Planks
Quadruped abs
Side lying legs
Side kneeling planks
Mat abs
Side lying legs
Side kneeling planks
Mat abs
Stretches