Up Next in 30 MIN

• 

  31:15

  31 Minute Full Body Pilates Fusion 1

  31 Minute Full Body Pilates Fusion 1

  OPTIONAL EQUIPMENT:
  2-3lb Hand Weights
  1 Wellcraft Ankle Weight

  Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

  CLASS PLAN:
  Combo Arms
  Mat Booty
  Mat Inner Thighs
  Mat Abs
  Planks

• 

  35:44

  36 Minute Classical Mat Pilates

  36 Minute Classical Mat Pilates

  Join Elaine in this Classical style Mat Pilates class. You'll flow from one classical move to the next with minimal pauses in between exercises. You won't need any props, so just grab a mat and get ready to sculpt and tone your entire body!

• 

  31:08

  31 Minute Full Body Pilates Fusion 2

  31 Minute Full Body Pilates Fusion 2

  OPTIONAL EQUIPMENT:
  2-3 lb Hand Weights
  1 Slider (or towel or paper plate)
  2lb Ankle Weight

  CLASS PLAN:
  Combo Arms
  Standing Legs
  Mat Booty
  Mat Abs
  Planks
  Mat Booty
  Planks