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Using just your own body weight, Elaine guides you through a challenging arm-sculpting flow.
Up Next in ARMS
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5 Minute Combo Arms
Join Elaine for this five minute challenging flow that'll sculpt and tone your arms.
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5 Minute Body Weight Arms
OPTIONAL EQUIPMENT:
No equipment required, but if you really want to challenge your arms, you can add up to 2lb weights.CLASS PLAN:
Arms, arms, and more arms!
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