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12 Minute Booty 2
BOOTY
•
12m
OPTIONAL EQUIPMENT:
2 Wellcraft Ankle Weights
Shop Wellcraft Equipment: https://www.bewellcraft.com/shop
CLASS PLAN:
Side lying legs
Prone booty
Quadruped booty
Repeat everything on side 2!
Up Next in BOOTY
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10 Minute Booty 1
OPTIONAL EQUIPMENT:
A set of Wellcraft Ankle WeightsShop Wellcraft Equipment: https://www.bewellcraft.com/shop
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14 Minute Booty 1
OPTIONAL EQUIPMENT:
Wellcraft booty band (medium tension)
Wellcraft ankle weightShop Wellcraft Equipment: https://www.bewellcraft.com/shop
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13 Minute Legs
In just 13 minutes, Elaine brings the fire with this leg-sculpting flow. To add extra spice, throw on an ankle weight!