Up Next in BOOTY

• 

  12:12

  12 Minute Booty 1

  12 Minute Booty 1

  OPTIONAL EQUIPMENT:
  1 Ankle Weight

  CLASS PLAN:
  Booty, booty & more booty!

• 

  08:11

  8 Minute Booty

  8 Minute Booty

  OPTIONAL EQUIPMENT:
  Wellcraft Booty Band Medium Resistance (or tie a long theraband, or just leave out!)

  Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

  CLASS PLAN: Join Elaine for this booty-focused flow. You'll be amazed at how much you can pack in in just 8 minutes. Try it and rep...

• 

  16:50

  17 Minute Booty

  17 Minute Booty

  NO EQUIPMENT REQUIRED

  CLASS PLAN
  Quadruped booty
  Side lying legs
  Bridges
  Stretches