Live stream preview
24 Minute Full Body Pilates Fusion
FULL BODY
•
23m
Join Annie in this 24 Minute Full Body Fusion class. All you'll need is a set of hand weights for this short and spicy workout! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist14
Up Next in FULL BODY
-
36 Minute Full Body Pilates Fusion 1
OPTIONAL EQUIPMENT:
SocksCLASS PLAN:
Planks
Standing booty
Mat abs
Mat booty work
Push Ups
Mat abs
Stretches -
27 Minute Full Body Mat Pilates 2
OPTIONAL EQUIPMENT:
Foam RollerCLASS PLAN:
Abs
Wrist Stretches
Planks
Abs
Rollover
Bridges
Stretches -
27 Minute Full Body Mat Pilates 1
EQUIPMENT:
TherabandCLASS PLAN:
Standing legs and arms
Standing booty work
Mat booty work
Mat abs
Mat arms
Standing legs and arms
Stretches
