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19 Minute Abs and Legs

INTERMEDIATE • 19m

OPTIONAL EQUIPMENT:
Yoga Block (or thick text book)

Up Next in INTERMEDIATE

23:27

21 Minute Abs and Legs 1

21 Minute Abs and Legs 1

OPTIONAL EQUIPMENT:
1 slider or a small face towel
22:51

21 Minute Full Body Pilates Fusion 4

21 Minute Full Body Pilates Fusion 4

OPTIONAL EQUIPMENT:
2-3lb hand weights
21:10

21 Minute Full Body Pilates Fusion 3

21 Minute Full Body Pilates Fusion 3

OPTIONAL EQUIPMENT:
2-3lb hand weights