Up Next in INTERMEDIATE

• 

  19:39

  19 Minute Abs and Legs

  19 Minute Abs and Legs

  OPTIONAL EQUIPMENT:
  Yoga Block (or thick text book)

• 

  23:27

  21 Minute Abs and Legs 1

  21 Minute Abs and Legs 1

  OPTIONAL EQUIPMENT:
  1 slider or a small face towel

• 

  22:51

  21 Minute Full Body Pilates Fusion 4

  21 Minute Full Body Pilates Fusion 4

  OPTIONAL EQUIPMENT:
  2-3lb hand weights