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NEW! 30 Minute Full Body Pilates Fusion 12

INTERMEDIATE • 29m
1 comment

OPTIONAL EQUIPMENT:
2-3 lb Hand Weights
Heavy Resistance Wellcraft Booty Band
Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

CLASS PLAN:
Combo Arms
Mat Booty (Side 1)
Mat Abs
Mat Booty (Side 2)

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    Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

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