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31 Minute Full Body Pilates Fusion 2

INTERMEDIATE • 31m

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    OPTIONAL EQUIPMENT:
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    Shop Wellcraft Equipment: https://www.bewellcraft.com/shop

    CLASS PLAN:
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    OPTIONAL EQUIPMENT:
    Small Pilates Ball (use a roll of toilet paper or small pillow if you don't have one)
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    OPTIONAL EQUIPMENT:
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    CLASS PLAN:
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    Mat Abs
    Quadruped Booty
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