Up Next in INTERMEDIATE

• 

  51:14

  50 Minute Wellcraft Mama 4

  50 Minute Wellcraft Mama 4

  SECOND TRIMESTER

  OPTIONAL EQUIPMENT:
  2-3 lb Hand Weights
  Chair

• 

  50:08

  50 Minute Wellcraft Mama 12

  50 Minute Wellcraft Mama 12

  SECOND TRIMESTER

  OPTIONAL EQUIPMENT:
  2-3lb Hand Weights
  Small Pilates Ball

• 

  22:44

  22 Minute Abs and Legs 2

  22 Minute Abs and Legs 2

  OPTIONAL EQUIPMENT:
  Small Pilates Ball
  Chair